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The Surprising Truth

Dr. Julie Schleusner


Running a marathon burns approximately 2500 to 3000 calories.


A pound of fat contains 3500 calories.


Therefore, running a marathon doesn't even burn a pound of fat.



(It's important to note that this calculation is oversimplistic, as many other variables need to be considered. Nonetheless, it provides a sense of what I am implying.)



 
 
 

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